តើធ្វើដូចម្តេចដើម្បីកម្ចាត់រង្វង់ខ្មៅយ៉ាងឆាប់រហ័ស

How To Get Rid Of Dark Circles Fast

Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows.Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles.Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies.

Here are the top 10 ways to get rid of dark circles fast.

1. Almond Oil

1. Cucumber

1. Raw Potato

1. Rose Water

1. Tomato

1. Lemon Juice

1. Coconut Oil

1. Tea Bags

1. Cold Compress

Additional Tips

• Get adequate sleep and rest.

• Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker.

• Remove your make-up before going to sleep or else it may irritate your eyes.

• Limit sun exposure.

• Drink plenty of water throughout the day to get rid of water retention that could be causing the problem.

• To avoid eye bags caused by pooling of fluids in your lower eyelids, elevate your head by adding two or more pillows under your head before going to sleep.

• Pay attention to your diet and eat foods rich in vitamins A, C and E.

• Stop smoking and restrict alcohol and caffeine consumption; smoking damages skin cells, and alcohol and caffeine contribute to dehydration which in turn weakens the delicate skin around the eyes.